The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exerci

Description: The Natural Menopause Plan by Maryon Stewart Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Synopsis coming soon....... Publisher Description The effects of menopause can be utterly debilitating for women, ravaging their physical, mental and emotional health and often their careers and relationships too. But conventional therapies come with side effects that sometimes seem nearly as bad. Bestselling author Maryon Stewart shows how you can alleviate the symptoms of menopause – naturally and effectively; through diet, supplements, herbal remedies, exercise and relaxation. The Natural Menopause Plan includes more than 90 delicious recipes. All are easy to make and brimming with vital nutrients, such as calcium, magnesium and essential fatty acids. Many are especially designed to include naturally occurring estrogens (phytoestrogens); a safe and effective alternative to HRT. Youll find delicious smoothies, pancakes and muesli recipes for breakfast. Lunch and dinner choices include fresh salads, soups, risotto, bakes, curries, stir-fries and more, with plenty of options for special diets. Desserts and snacks offer choices like cheesecake, fruit salads, cakes, bars and breads. Each is specially designed to alleviate menopausal symptoms in a healthful, lasting way. Complete with authoritative nutritional information, this is the ultimate guide to combating the effects of menopause the natural way. Author Biography Maryon Stewartis the bestselling author of twenty-six books and the pioneer of the Womens Nutritional Advisory Service and the Natural Health Advisory Service. She was voted one of the top 100 most influential women in the UK in aGood Housekeepingsurvey, and one of the 5 most inspirational women in the UK byFabulousmagazine. She appears extensively on TV and radio as a womens health expert, as well as lecturing to both the public and the medical profession. Details ISBN 1848993307 ISBN-13 9781848993303 Title The Natural Menopause Plan Author Maryon Stewart Format Paperback Year 2017 Pages 160 Publisher Watkins Media Limited GE_Item_ID:141767718; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.49 USD

Location: Fairfield, Ohio

End Time: 2024-10-20T03:44:05.000Z

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